PHYLLO DOUGH vs JUMBO BISCUITS BUTTERMILK
Nutrition comparison per 100 g serving
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JUMBO BISCUITS BUTTERMILK wins in 7 out of 16 nutrient categories
PHYLLO DOUGH: 5
vs
JUMBO BISCUITS BUTTERMILK: 7
(4 ties)
Overview
| Nutrient | PHYLLO DOUGH | JUMBO BISCUITS BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 61.4 g | 43.9 g | |
| Fat | 2.1 g | 14.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHYLLO DOUGH | JUMBO BISCUITS BUTTERMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHYLLO DOUGH | JUMBO BISCUITS BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 386 MG | 719 MG |