PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES vs POTATO LEEK ORGANIC SOUP
Nutrition comparison per 100 g serving
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PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES wins in 6 out of 11 nutrient categories
PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES: 6
vs
POTATO LEEK ORGANIC SOUP: 4
(1 ties)
Overview
| Nutrient | PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 179 cal | 57 cal | |
| Protein | 5.4 g | 0.8 g | |
| Carbs | 36.9 g | 7.4 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 54 MG | 131 MG | |
| Sodium, Na | 530 MG | 314 MG |