PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF vs STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET
Nutrition comparison per 100 g serving
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STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET wins in 6 out of 12 nutrient categories
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 4
vs
STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET: 6
(2 ties)
Overview
| Nutrient | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 3.4 g | 4.4 g | |
| Carbs | 8.3 g | 12.3 g | |
| Fat | 1 g | 1.3 g | |
| Fiber | 0.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 206 MG | 561 MG |