PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | GELATO | Winner |
|---|---|---|---|
| Calories | 245 cal | 194 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 41.2 g | 25.4 g | |
| Fat | 6.9 g | 10.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 78 MG | 67 MG |