PHILLY'S PREMIUM WILD TEXAS SHRIMP vs TUNA STEAKS
Nutrition comparison per 100 g serving
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TUNA STEAKS wins in 4 out of 11 nutrient categories
PHILLY'S PREMIUM WILD TEXAS SHRIMP: 3
vs
TUNA STEAKS: 4
(4 ties)
Overview
| Nutrient | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 20.4 g | 24.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 150 MG | 44 MG |