PHILLY'S PREMIUM WILD TEXAS SHRIMP vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHILLY'S PREMIUM WILD TEXAS SHRIMP: 4
vs
NORTH ATLANTIC SEA SCALLOPS: 4
(3 ties)
Overview
| Nutrient | PHILLY'S PREMIUM WILD TEXAS SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 62 cal | |
| Protein | 20.4 g | 12.4 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY'S PREMIUM WILD TEXAS SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY'S PREMIUM WILD TEXAS SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 150 MG | 159 MG |