PHILLY STYLE STEAK & CHEESE STEAK AND FOUR CHEESE STUFFED CALZONE vs HAM & SWISS WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS WEDGE wins in 6 out of 11 nutrient categories
PHILLY STYLE STEAK & CHEESE STEAK AND FOUR CHEESE STUFFED CALZONE: 3
vs
HAM & SWISS WEDGE: 6
(2 ties)
Overview
| Nutrient | PHILLY STYLE STEAK & CHEESE STEAK AND FOUR CHEESE STUFFED CALZONE | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 169 cal | |
| Protein | 11.5 g | 14.7 g | |
| Carbs | 25.7 g | 20.6 g | |
| Fat | 8.0 g | 2.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STYLE STEAK & CHEESE STEAK AND FOUR CHEESE STUFFED CALZONE | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY STYLE STEAK & CHEESE STEAK AND FOUR CHEESE STUFFED CALZONE | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 478 MG | 801 MG |