PHILLY STYLE CHEESE 100% PURE BEEF SANDWICH STEAKS vs CRAB & SHRIMP CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PHILLY STYLE CHEESE 100% PURE BEEF SANDWICH STEAKS: 4
vs
CRAB & SHRIMP CAKES: 4
(3 ties)
Overview
| Nutrient | PHILLY STYLE CHEESE 100% PURE BEEF SANDWICH STEAKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 212 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.7 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STYLE CHEESE 100% PURE BEEF SANDWICH STEAKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY STYLE CHEESE 100% PURE BEEF SANDWICH STEAKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 67 MG | 412 MG |