PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs POCKET SANDWICH
Nutrition comparison per 100 g serving
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POCKET SANDWICH wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 4
vs
POCKET SANDWICH: 5
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calories | 222 cal | 189 cal | |
| Protein | 6.1 g | 10.2 g | |
| Carbs | 30.3 g | 18.9 g | |
| Fat | 9.1 g | 9.5 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POCKET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 374 MG | 535 MG |