Philly Freedom Gold Traditional Beef Flat Steak Slices vs Jimmy Dean Fully Cooked
Nutrition comparison per 100 g serving
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Jimmy Dean Fully Cooked wins in 5 out of 12 nutrient categories
Philly Freedom Gold Traditional Beef Flat Steak Slices: 3
vs
Jimmy Dean Fully Cooked: 5
(4 ties)
Overview
| Nutrient | Philly Freedom Gold Traditional Beef Flat Steak Slices | Jimmy Dean Fully Cooked | Winner |
|---|---|---|---|
| Calories | 144 cal | 197 cal | |
| Protein | 15.1 g | 17.5 g | |
| Carbs | 1.0 g | 1.8 g | |
| Fat | 8.5 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Freedom Gold Traditional Beef Flat Steak Slices | Jimmy Dean Fully Cooked | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Philly Freedom Gold Traditional Beef Flat Steak Slices | Jimmy Dean Fully Cooked | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 359 MG | 509 MG |