PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA vs PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA wins in 6 out of 10 nutrient categories
PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA: 6
vs
PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 314 cal | 371 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 44.3 g | 68.6 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,343 MG | 1,057 MG |