PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE vs ITALIAN HOAGIE SMOKED HAM
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE wins in 5 out of 11 nutrient categories
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 5
vs
ITALIAN HOAGIE SMOKED HAM: 4
(2 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | ITALIAN HOAGIE SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 236 cal | |
| Protein | 10.9 g | 15.9 g | |
| Carbs | 0.8 g | 20.2 g | |
| Fat | 12.6 g | 10.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | ITALIAN HOAGIE SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | ITALIAN HOAGIE SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 144 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,024 MG |