PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS vs EGGPLANT PARMIGIANA WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS wins in 6 out of 11 nutrient categories
PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS: 6
vs
EGGPLANT PARMIGIANA WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 136 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 14.6 g | 11.6 g | |
| Fat | 3.9 g | 8.6 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 325 MG | 288 MG |