PHILLY CHEESESTEAK BRATWURST vs SPICY JALAPENO CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPICY JALAPENO CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
PHILLY CHEESESTEAK BRATWURST: 4
vs
SPICY JALAPENO CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK BRATWURST | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 147 cal | |
| Protein | 14.1 g | 16.2 g | |
| Carbs | 3.5 g | 2.9 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK BRATWURST | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK BRATWURST | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 588 MG |