PHILLY CHEESESTEAK BRATWURST vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK BRATWURST wins in 6 out of 10 nutrient categories
PHILLY CHEESESTEAK BRATWURST: 6
vs
MILD ITALIAN SAUSAGE: 1
(3 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK BRATWURST | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 341 cal | |
| Protein | 14.1 g | 21.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 20 g | 25.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK BRATWURST | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK BRATWURST | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 1,000 MG | 871 MG |