PHILLY CHEESESTEAK BITES vs SAUERKRAUT HOMEMADE RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK BITES wins in 5 out of 10 nutrient categories
PHILLY CHEESESTEAK BITES: 5
vs
SAUERKRAUT HOMEMADE RECIPE: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK BITES | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Calories | 235 cal | 207 cal | |
| Protein | 12.9 g | 4.1 g | |
| Carbs | 27.1 g | 29.8 g | |
| Fat | 8.2 g | 5.8 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK BITES | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK BITES | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 624 MG | 405 MG |