PHILLY CHEESE STEAK CALZONE vs SESAME ORANGE CHICKEN WITH WHITEN RICE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESE STEAK CALZONE wins in 7 out of 10 nutrient categories
PHILLY CHEESE STEAK CALZONE: 7
vs
SESAME ORANGE CHICKEN WITH WHITEN RICE: 2
(1 ties)
Overview
| Nutrient | PHILLY CHEESE STEAK CALZONE | SESAME ORANGE CHICKEN WITH WHITEN RICE | Winner |
|---|---|---|---|
| Calories | 265 cal | 157 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 25.7 g | 27.8 g | |
| Fat | 11.5 g | 2.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESE STEAK CALZONE | SESAME ORANGE CHICKEN WITH WHITEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.9 MG |
Minerals
| Mineral | PHILLY CHEESE STEAK CALZONE | SESAME ORANGE CHICKEN WITH WHITEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 0.1 MG | |
| Sodium, Na | 575 MG | 200 MG |