PHILL vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

PHILL: 3 vs M&M'S: 6 (1 ties)

Overview

Nutrient	PHILL	M&M'S	Winner
Calories	318 cal	485 cal
Protein	4.6 g	6.1 g
Carbs	77.3 g	72.7 g
Fat	0 g	18.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PHILL	M&M'S	Winner
Vitamin C, total ascorbic acid	272.7 MG	0 MG

Mineral	PHILL	M&M'S	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	76 MG

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