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Know what is on your plate.

Mars Chocolate North America, M&M'S, MILK CHOCOLATE CANDIES

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
72.7g Carbs
18.2g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 72.7g 75%
Fat 18.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 76mg 3%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 63.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About M&M'S, MILK CHOCOLATE CANDIES

Milk Chocolate M&M's are candy-coated milk chocolate pieces in a mix of bright colors. Each 33g serving delivers 485 calories, 6.06g of protein, 72.73g of carbohydrates, and 18.18g of fat. One of the most widely recognized candy products, typically eaten as a snack, shared in small handfuls, or used as a topping for baked goods and ice cream.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.

Calorie Breakdown

At 485 calories per 100 grams, M&M'S, MILK CHOCOLATE CANDIES gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, M&M'S, MILK CHOCOLATE CANDIES

See how Mars Chocolate North America, M&M'S, MILK CHOCOLATE CANDIES compares to other foods in terms of nutrition:

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