PHILADELPHIA vs ORIGINAL CHABIS PURE GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PHILADELPHIA: 3
vs
ORIGINAL CHABIS PURE GOAT MILK CHEESE: 3
(4 ties)
Overview
| Nutrient | PHILADELPHIA | ORIGINAL CHABIS PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 250 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 19.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA | ORIGINAL CHABIS PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA | ORIGINAL CHABIS PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 357 MG |