PHILADELPHIA vs BLACK BEAR OF THE BLACK FOREST
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAR OF THE BLACK FOREST wins in 3 out of 10 nutrient categories
PHILADELPHIA: 2
vs
BLACK BEAR OF THE BLACK FOREST: 3
(5 ties)
Overview
| Nutrient | PHILADELPHIA | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 226 cal | 355 cal | |
| Protein | 6.5 g | 19.4 g | |
| Carbs | 6.5 g | 3.2 g | |
| Fat | 19.4 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 452 MG | Tie |