PHILADELPHIA vs PHILADELPHIA
Nutrition comparison per 100 g serving
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PHILADELPHIA wins in 4 out of 10 nutrient categories
PHILADELPHIA: 2
vs
PHILADELPHIA: 4
(4 ties)
Overview
| Nutrient | PHILADELPHIA | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 219 cal | 226 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 15.6 g | 6.5 g | |
| Fat | 14.1 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 452 MG |