PHF vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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PHF wins in 5 out of 10 nutrient categories
PHF: 5
vs
NORTH STAR TRADING COMPANY: 3
(2 ties)
Overview
| Nutrient | PHF | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 464 cal | 531 cal | |
| Protein | 3.6 g | 21.9 g | |
| Carbs | 64.3 g | 31.3 g | |
| Fat | 28.6 g | 40.6 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHF | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHF | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 469 MG |