PFEIFFER vs TAHINI

Nutrition comparison per 100 g serving

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TAHINI wins in 5 out of 11 nutrient categories

PFEIFFER: 4 vs TAHINI: 5 (2 ties)

Overview

Nutrient	PFEIFFER	TAHINI	Winner
Calories	429 cal	679 cal
Protein	0 g	21.4 g
Carbs	7.1 g	10.7 g
Fat	46.4 g	60.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PFEIFFER	TAHINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PFEIFFER	TAHINI
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	6.4 MG
Potassium, K	0 MG	250 MG
Sodium, Na	1,321 MG	179 MG

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