PF CHANGS White Rice vs Near East Original Long Grain & Wild Rice Mix 6 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box wins in 6 out of 11 nutrient categories
PF CHANGS White Rice: 3
vs
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box: 6
(2 ties)
Overview
| Nutrient | PF CHANGS White Rice | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 145 cal | 339 cal | |
| Protein | 2.6 g | 8.9 g | |
| Carbs | 32.6 g | 76.8 g | |
| Fat | 0.2 g | 0.9 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF CHANGS White Rice | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.3 MG |
Minerals
| Mineral | PF CHANGS White Rice | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 1,286 MG |