PF CHANGS Pork And Leek Dumplings vs Suddenly Salad Chipotle Ranch Pasta Salad
Nutrition comparison per 100 g serving
Ad 468x60
Suddenly Salad Chipotle Ranch Pasta Salad wins in 7 out of 11 nutrient categories
PF CHANGS Pork And Leek Dumplings: 2
vs
Suddenly Salad Chipotle Ranch Pasta Salad: 7
(2 ties)
Overview
| Nutrient | PF CHANGS Pork And Leek Dumplings | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calories | 198 cal | 350 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 22.8 g | 72.5 g | |
| Fat | 8.9 g | 2.5 g | |
| Fiber | 1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF CHANGS Pork And Leek Dumplings | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PF CHANGS Pork And Leek Dumplings | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 173 MG | 375 MG | |
| Sodium, Na | 475 MG | 675 MG |