Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

P.F. Chang's Home Menu Signature Rice vs Cheesy Taco Hamburger Helper Twin Pack

Nutrition comparison per 100 g serving

Ad 468x60
Cheesy Taco Hamburger Helper Twin Pack wins in 5 out of 11 nutrient categories
P.F. Chang's Home Menu Signature Rice: 3 vs Cheesy Taco Hamburger Helper Twin Pack: 5 (3 ties)

Overview

Nutrient P.F. Chang's Home Menu Signature Rice Cheesy Taco Hamburger Helper Twin Pack Winner
Calories 128 cal 321 cal
Protein 3.1 g 7.1 g
Carbs 26.9 g 67.9 g
Fat 0.9 g 0 g
Fiber 1.3 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin P.F. Chang's Home Menu Signature Rice Cheesy Taco Hamburger Helper Twin Pack Winner
Vitamin C, total ascorbic acid 0.5 MG 0 MG

Minerals

Mineral P.F. Chang's Home Menu Signature Rice Cheesy Taco Hamburger Helper Twin Pack Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 3.6 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 463 MG 2,036 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.