P.F. Chang's Home Menu vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Chocolate Granola 12oz wins in 8 out of 15 nutrient categories
P.F. Chang's Home Menu: 5
vs
Bear Naked Cereal Chocolate Granola 12oz: 8
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 117 cal | 407 cal | |
| Protein | 2.6 g | 9.5 g | |
| Carbs | 23.0 g | 69.7 g | |
| Fat | 1.5 g | 12.7 g | |
| Fiber | 1.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 92 MG | 302 MG | |
| Sodium, Na | 378 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |