P.F. Chang's Home Menu vs Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box wins in 10 out of 15 nutrient categories
P.F. Chang's Home Menu: 3
vs
Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box: 10
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 138 cal | 372 cal | |
| Protein | 6.4 g | 10.5 g | |
| Carbs | 19.6 g | 66.2 g | |
| Fat | 3.5 g | 7.7 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 101 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 186 MG | 303 MG | |
| Sodium, Na | 285 MG | 1,149 MG |