P.F. Changs Home Menu Less Sodium Teriyaki Sauce vs Breaded Sunfish Fillets 11455
Nutrition comparison per 100 g serving
Ad 468x60
Breaded Sunfish Fillets 11455 wins in 7 out of 12 nutrient categories
P.F. Changs Home Menu Less Sodium Teriyaki Sauce: 2
vs
Breaded Sunfish Fillets 11455: 7
(3 ties)
Overview
| Nutrient | P.F. Changs Home Menu Less Sodium Teriyaki Sauce | Breaded Sunfish Fillets 11455 | Winner |
|---|---|---|---|
| Calories | 139 cal | 127 cal | |
| Protein | 5.6 g | 14.0 g | |
| Carbs | 27.8 g | 15.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Changs Home Menu Less Sodium Teriyaki Sauce | Breaded Sunfish Fillets 11455 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Changs Home Menu Less Sodium Teriyaki Sauce | Breaded Sunfish Fillets 11455 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 677 MG |