P.F. Chang's Home Menu Chicken Teriyaki vs Sandwich
Nutrition comparison per 100 g serving
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P.F. Chang's Home Menu Chicken Teriyaki wins in 6 out of 12 nutrient categories
P.F. Chang's Home Menu Chicken Teriyaki: 6
vs
Sandwich: 4
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Chicken Teriyaki | Sandwich | Winner |
|---|---|---|---|
| Calories | 0 cal | 232 cal | |
| Protein | 5.8 g | 12.7 g | |
| Carbs | 16.0 g | 23.2 g | |
| Fat | 1.3 g | 10.6 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Chicken Teriyaki | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Chicken Teriyaki | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 147 MG | 143 MG | |
| Sodium, Na | 279 MG | 817 MG |