P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl vs Cheddar Cheese Melt Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Cheddar Cheese Melt Hamburger Helper Twin Pack wins in 6 out of 12 nutrient categories
P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl: 4
vs
Cheddar Cheese Melt Hamburger Helper Twin Pack: 6
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 0 cal | 370 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 17.6 g | 74.1 g | |
| Fat | 4.5 g | 1.9 g | |
| Fiber | 1.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 157 MG | 370 MG | |
| Sodium, Na | 327 MG | 2,074 MG |