P.F. Chang's Home Menu Beef and Broccoli Bowl vs Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Nutrition comparison per 100 g serving
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P.F. Chang's Home Menu Beef and Broccoli Bowl wins in 6 out of 12 nutrient categories
P.F. Chang's Home Menu Beef and Broccoli Bowl: 6
vs
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar: 4
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Beef and Broccoli Bowl | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 0 cal | 475 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 15.4 g | 67.5 g | |
| Fat | 3.9 g | 17.5 g | |
| Fiber | 1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Beef and Broccoli Bowl | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Beef and Broccoli Bowl | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 224 MG | 275 MG |