P.F. Chang's Home Menu Beef and Broccoli Bowl vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Chocolate Granola 12oz wins in 8 out of 15 nutrient categories
P.F. Chang's Home Menu Beef and Broccoli Bowl: 5
vs
Bear Naked Cereal Chocolate Granola 12oz: 8
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Beef and Broccoli Bowl | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 407 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 15.4 g | 69.7 g | |
| Fat | 3.9 g | 12.7 g | |
| Fiber | 1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Beef and Broccoli Bowl | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Beef and Broccoli Bowl | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 189 MG | 302 MG | |
| Sodium, Na | 224 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |