PETITE WHITE SUPERSWEET CORN vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 7 out of 11 nutrient categories
PETITE WHITE SUPERSWEET CORN: 1
vs
SWEET PEAS: 7
(3 ties)
Overview
| Nutrient | PETITE WHITE SUPERSWEET CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 118 cal | 79 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 24.7 g | 13.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE WHITE SUPERSWEET CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 6.7 MG |
Minerals
| Mineral | PETITE WHITE SUPERSWEET CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 294 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |