PETITE QUICHE COLLECTION vs BAKED EGG ROLL
Nutrition comparison per 100 g serving
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BAKED EGG ROLL wins in 4 out of 10 nutrient categories
PETITE QUICHE COLLECTION: 3
vs
BAKED EGG ROLL: 4
(3 ties)
Overview
| Nutrient | PETITE QUICHE COLLECTION | BAKED EGG ROLL | Winner |
|---|---|---|---|
| Calories | 233 cal | 155 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 20 g | 14.6 g | |
| Fat | 15 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE QUICHE COLLECTION | BAKED EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE QUICHE COLLECTION | BAKED EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 309 MG |