PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER vs CORN ON THE COB
Nutrition comparison per 100 g serving
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PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER wins in 7 out of 10 nutrient categories
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER: 7
vs
CORN ON THE COB: 2
(1 ties)
Overview
| Nutrient | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 62 cal | 108 cal | |
| Protein | 1.8 g | 3.2 g | |
| Carbs | 10.6 g | 21.7 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3.8 MG |
Minerals
| Mineral | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 274 MG | 0 MG |