PETITE PEAS vs SOUTHERN SWEET POTATO BLEND
Nutrition comparison per 100 g serving
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PETITE PEAS wins in 7 out of 11 nutrient categories
PETITE PEAS: 7
vs
SOUTHERN SWEET POTATO BLEND: 3
(1 ties)
Overview
| Nutrient | PETITE PEAS | SOUTHERN SWEET POTATO BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 12.9 g | 15.6 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PEAS | SOUTHERN SWEET POTATO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 23.3 MG |
Minerals
| Mineral | PETITE PEAS | SOUTHERN SWEET POTATO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 6 MG | 478 MG |