PETITE PARTY ROLLS vs 100% WHOLE GRAIN WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN WHEAT BREAD wins in 7 out of 11 nutrient categories
PETITE PARTY ROLLS: 3
vs
100% WHOLE GRAIN WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | PETITE PARTY ROLLS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 256 cal | |
| Protein | 6.9 g | 11.6 g | |
| Carbs | 59.7 g | 48.8 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 2.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY ROLLS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PETITE PARTY ROLLS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 458 MG | 442 MG |