PETITE PARTY ROLLS vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE BREAD wins in 10 out of 14 nutrient categories
PETITE PARTY ROLLS: 2
vs
WHOLE GRAIN WHITE BREAD: 10
(2 ties)
Overview
| Nutrient | PETITE PARTY ROLLS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 263 cal | |
| Protein | 6.9 g | 8.8 g | |
| Carbs | 61.1 g | 47.4 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY ROLLS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PETITE PARTY ROLLS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 472 MG | 491 MG |