PETITE PALMIERS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BANANA NUT MUFFINS wins in 8 out of 12 nutrient categories
PETITE PALMIERS: 1
vs
BANANA NUT MUFFINS: 8
(3 ties)
Overview
| Nutrient | PETITE PALMIERS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 364 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 46.2 g | 42.4 g | |
| Fat | 23.1 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PALMIERS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PETITE PALMIERS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 385 MG | 283 MG |