PETITE HARICOTS VERTS vs STIR FRY VEGETABLES
Nutrition comparison per 100 g serving
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PETITE HARICOTS VERTS wins in 6 out of 10 nutrient categories
PETITE HARICOTS VERTS: 6
vs
STIR FRY VEGETABLES: 2
(2 ties)
Overview
| Nutrient | PETITE HARICOTS VERTS | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 37 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE HARICOTS VERTS | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 15.8 MG |
Minerals
| Mineral | PETITE HARICOTS VERTS | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 26 MG |