PETITE GREEN PEAS WITH PEARL ONIONS vs CORN
Nutrition comparison per 100 g serving
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PETITE GREEN PEAS WITH PEARL ONIONS wins in 8 out of 11 nutrient categories
PETITE GREEN PEAS WITH PEARL ONIONS: 8
vs
CORN: 1
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS WITH PEARL ONIONS | CORN | Winner |
|---|---|---|---|
| Calories | 67 cal | 106 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 12.4 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS WITH PEARL ONIONS | CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PETITE GREEN PEAS WITH PEARL ONIONS | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 202 MG | 0 MG |