PETITE GREEN PEAS WITH PEARL ONIONS vs BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETITE GREEN PEAS WITH PEARL ONIONS: 5
vs
BROCCOLI: 5
(1 ties)
Overview
| Nutrient | PETITE GREEN PEAS WITH PEARL ONIONS | BROCCOLI | Winner |
|---|---|---|---|
| Calories | 67 cal | 869 cal | |
| Protein | 4.5 g | 6.0 g | |
| Carbs | 12.4 g | 91.7 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS WITH PEARL ONIONS | BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PETITE GREEN PEAS WITH PEARL ONIONS | BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 7.0 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 202 MG | 83 MG |