PETITE GREEN PEAS vs JAPANESE STYLE VEGETABLES
Nutrition comparison per 100 g serving
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PETITE GREEN PEAS wins in 5 out of 11 nutrient categories
PETITE GREEN PEAS: 5
vs
JAPANESE STYLE VEGETABLES: 4
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS | JAPANESE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 14.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | JAPANESE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 14.1 MG |
Minerals
| Mineral | PETITE GREEN PEAS | JAPANESE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |