PETITE GREEN PEAS vs CANTONESE-STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PETITE GREEN PEAS: 4
vs
CANTONESE-STYLE VEGETABLES: 4
(3 ties)
Overview
| Nutrient | PETITE GREEN PEAS | CANTONESE-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | CANTONESE-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 17.6 MG |
Minerals
| Mineral | PETITE GREEN PEAS | CANTONESE-STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |