PETITE GREEN PEAS vs BROCCOLI STIR-FRY
Nutrition comparison per 100 g serving
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BROCCOLI STIR-FRY wins in 5 out of 11 nutrient categories
PETITE GREEN PEAS: 4
vs
BROCCOLI STIR-FRY: 5
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS | BROCCOLI STIR-FRY | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 4.7 g | 1.4 g | |
| Carbs | 14.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | BROCCOLI STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | PETITE GREEN PEAS | BROCCOLI STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 112 MG | 242 MG | |
| Sodium, Na | 0 MG | 14 MG |