PETITE FRENCH STYLE GREEN LENTILS vs CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PETITE FRENCH STYLE GREEN LENTILS wins in 6 out of 11 nutrient categories
PETITE FRENCH STYLE GREEN LENTILS: 6
vs
CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE: 3
(2 ties)
Overview
| Nutrient | PETITE FRENCH STYLE GREEN LENTILS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 64.4 g | 78.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 31.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE FRENCH STYLE GREEN LENTILS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PETITE FRENCH STYLE GREEN LENTILS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 8.9 MG | 1.1 MG | |
| Potassium, K | 971 MG | 821 MG | |
| Sodium, Na | 0 MG | 1,714 MG |