PETITE COUNTRY WHITE SOURDOUGH LOAF vs MILLET & FLAX BAGELS
Nutrition comparison per 100 g serving
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PETITE COUNTRY WHITE SOURDOUGH LOAF wins in 5 out of 11 nutrient categories
PETITE COUNTRY WHITE SOURDOUGH LOAF: 5
vs
MILLET & FLAX BAGELS: 4
(2 ties)
Overview
| Nutrient | PETITE COUNTRY WHITE SOURDOUGH LOAF | MILLET & FLAX BAGELS | Winner |
|---|---|---|---|
| Calories | 298 cal | 269 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 61.4 g | 52.3 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE COUNTRY WHITE SOURDOUGH LOAF | MILLET & FLAX BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE COUNTRY WHITE SOURDOUGH LOAF | MILLET & FLAX BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 702 MG | 105 MG |