PETERSON'S vs SO NUTS AND CONFECTIONS
Nutrition comparison per 100 g serving
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SO NUTS AND CONFECTIONS wins in 6 out of 10 nutrient categories
PETERSON'S: 2
vs
SO NUTS AND CONFECTIONS: 6
(2 ties)
Overview
| Nutrient | PETERSON'S | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 23.3 g | 17.9 g | |
| Fat | 53.3 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETERSON'S | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETERSON'S | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 450 MG | 89 MG |